Episode 5

Productivity pressure meets pregnancy fatigue.

Have you ever been completely exhausted and stressed...and felt like you still should be doing more? Welcome to what Dr. Sterling calls "the DO more pressure." In this episode she breaks down this key element of the Millennial Problem and how pregnancy fatigue can exacerbate it. She shares why fatigue can be both physically and emotionally draining and how to navigate the pressure to be productive in a time when you should prioritize rest. Listen in for her tips to personalize your selfcare and set boundaries that address your needs.

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

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About the Podcast

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Becoming Moms with Dr. Sterling
The podcast where parents come to learn and grow as they move through their reproductive journey and become the moms they were meant to be.

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About your host

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Christine Sterling

As an OB/GYN, I’ve helped hundreds of mothers bring babies into the world. Time and again, the mothers I’ve cared for expressed frustration and overwhelm at all of the conflicting information and advice.

Women don’t need more information to sift through, they need one trusted resource they can rely on for medical advice as well as strategies for having a calm and confident journey.

I started Sterling Parents so that overworked, stressed moms can relax. I want to provide the expert advice they are looking for SO they can stop digging for answers and get in touch with their own inner wisdom.

I want to lighten your load so you can thrive as the mom you are meant to be.